GROOVY VEGAN CHILLIINGREDIENTS
1 can/1-2 cups cooked
organic white beans, red pinto beans (black beans, chick peas, quinoa, lentils, etc optional)
1 can/1 cup stewed tomatoes
1 medium carrot, thinly sliced
1 red pepper, chopped
1 can/1 cup cooked corn
1/2 cooking onion, chopped
2-3 large cloves garlic, minced
1 handful fresh parsley, chopped
3-4 medium red potatoes, chopped
1 large broccoli (head & stock), chopped
salt, cumin powder, chilli powder, turmeric, crushed white and black pepper,
parsley (dry if not fresh)
Cook on stovetop until ready or in slow cooker 5-8 hrs.
YUMMY GARLIC BREAD
bread, buns, pita, anything you got!
cheese (vegan or dairy)
garlic powder or spread
Broil in the oven on a baking sheet until cheese is melted and buns have crisped.